Hello and Welcome

My name is Laura, and I am an Accredited Person-Centred Counsellor. I support adults experiencing depression, anxiety, addiction, relationship difficulties, and a wide range of mental health challenges. I also have a special interest in working with neurodivergent individuals, including those with ADHD and autism.

At times, life's challenges can leave us feeling overwhelmed, confused, or unsure how to manage our emotions. You may feel unheard, disconnected, or trapped in patterns that no longer serve you. Counselling offers a safe, supportive, and non-judgmental space where you can explore your thoughts and feelings freely, gain greater self-understanding, and work towards positive change at your own pace.

I believe that everyone deserves to be heard, understood, and accepted. Together, we can explore what is happening in your life and help you find a way forward that feels right for you.

Life can feel scary, overwhelming, and leave us feeling unsure of who we are. We may find ourselves repeating unhealthy patterns that no longer serve us, struggling with relationship difficulties, or experiencing a lack of self-worth and purpose.

Counselling offers you a constant space that is solely for you; a place where you can explore what is on your mind and the concerns that may be affecting your life. I offer a therapeutic relationship that is confidential, safe, supportive, and free from judgment, where you can feel heard, understood, and accepted for who you are.